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    Mark J. Keenan

    WRITER, TRAIL-RUNNER, ENGINEER, HUMAN

    Connect with me to get updates and receive tips for a simpler life.

    • All Posts
    • General ramblings
    • Writing and creativity
    • Trail running
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    Forgetting To Brush My Teeth
    Mark J. Keenan
    • Dec 29, 2020
    • 3 min

    Forgetting To Brush My Teeth

    Be.
    Mark J. Keenan
    • Dec 7, 2020
    • 2 min

    Be.

    A True Love Story
    Mark J. Keenan
    • Oct 1, 2020
    • 3 min

    A True Love Story

    A Few Loose Screws
    Mark J. Keenan
    • Sep 17, 2020
    • 5 min

    A Few Loose Screws

    Go Back To Where You Came From
    Mark J. Keenan
    • Aug 30, 2020
    • 2 min

    Go Back To Where You Came From

    Bread and Duck
    Mark J. Keenan
    • Aug 19, 2020
    • 3 min

    Bread and Duck

    A Little Awkward
    Mark J. Keenan
    • Jun 6, 2020
    • 3 min

    A Little Awkward

    Go Ahead, Make a Mistake
    Mark J. Keenan
    • May 2, 2020
    • 3 min

    Go Ahead, Make a Mistake

    Don't Push The River
    Mark J. Keenan
    • Apr 22, 2020
    • 4 min

    Don't Push The River

    Spy you, Mike!
    Mark J. Keenan
    • Sep 27, 2019
    • 8 min

    Spy you, Mike!

    25 Years
    Mark J. Keenan
    • Sep 4, 2019
    • 3 min

    25 Years

    The 14 Hour Party
    Mark J. Keenan
    • May 15, 2019
    • 10 min

    The 14 Hour Party

    Meditate. Move. Read. Write. Listen. Be.
    Mark J. Keenan
    • Apr 30, 2019
    • 2 min

    Meditate. Move. Read. Write. Listen. Be.

    A Better Man
    Mark J. Keenan
    • Mar 15, 2019
    • 2 min

    A Better Man

    A Tale of Two Ultras
    Mark J. Keenan
    • Nov 7, 2018
    • 10 min

    A Tale of Two Ultras

    Two halves make a whole
    Mark J. Keenan
    • Aug 21, 2018
    • 6 min

    Two halves make a whole

    Trails, trees and great people.
    Mark J. Keenan
    • May 28, 2018
    • 5 min

    Trails, trees and great people.

    The Big Cheese
    Mark J. Keenan
    • Mar 15, 2018
    • 3 min

    The Big Cheese

    Sounds of Zen
    Mark J. Keenan
    • Feb 23, 2018
    • 2 min

    Sounds of Zen

    What goes up, must come down.
    Mark J. Keenan
    • Feb 11, 2018
    • 2 min

    What goes up, must come down.

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    www.markjkeenan.com