Mark J. KeenanNov 22, 20173 minThe Whole Truth"There is magic in patience, you know." Zedd. The Sword of Truth, Terry Goodkind. My 2017 running goal, set at the end of last year, was...
Mark J. KeenanMar 16, 20173 minHappy birthdayToday marks three years since the day I decided to give up alcohol. A lot has changed in that period of time but one thing hasn’t. I...
Mark J. KeenanNov 27, 20162 minThe Scotsman and the GoatThere’s a well known, but rather rude, joke that springs to mind. It involves a Scottish man and his indiscretion involving a goat....
Mark J. KeenanNov 15, 20162 minRunning: Perth Trail SeriesThis is a post of mine that was shared on the Facebook page for a fantastic group called Perth Trail Series (www.perthtrailseries.com.au)...